FoodScore

Side-by-side comparison

SPAM WITH CHORIZO SEASONING, CHORIZO vs PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
SPAM WITH CHORIZO SEASONING, CHORIZO
Avoid · 2 ONZ
0/ 100
condiment
PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL
Very good · 2.3 ONZ
Per 100gSPAM WITH CHORIZO SEASONING, CHORIZOPACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL
Calories321.43 kcal230.77 kcal
Protein12.5 g20 g
Fiber0 g0 g
Total fat28.57 g13.8 g
Saturated fat10.7 g2.31 g
Added sugar0 g0 g
Sodium1050 mg461.54 mg
Potassium0 mg0 mg
Calcium36.07 mg62 mg
Iron0.64 mg13.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.