FoodScore

Side-by-side comparison

SPECIAL K CINNAMON BROWN SUGAR CRUNCH FLAVORED WHEAT, SOY & RICE PROTEIN CEREAL, CINNAMON BROWN SUGAR CRUNCH vs DE CECCO ORGANIC FUSILLI

DE CECCO ORGANIC FUSILLI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
SPECIAL K CINNAMON BROWN SUGAR CRUNCH FLAVORED WHEAT, SOY & RICE PROTEIN CEREAL, CINNAMON BROWN SUGAR CRUNCH
Decent · 1 cup
0/ 100
grain
DE CECCO ORGANIC FUSILLI
Good · 0.75 cup
Per 100gSPECIAL K CINNAMON BROWN SUGAR CRUNCH FLAVORED WHEAT, SOY & RICE PROTEIN CEREAL, CINNAMON BROWN SUGAR CRUNCHDE CECCO ORGANIC FUSILLI
Calories380.95 kcal357.14 kcal
Protein21.4 g12.5 g
Fiber9.5 g3.61 g
Total fat2.38 g1.79 g
Saturated fat0 g0 g
Added sugar28.6 g0 g
Sodium547.62 mg0 mg
Potassium285.71 mg0 mg
Calcium309.52 mg0 mg
Iron26.9 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.