FoodScore

Side-by-side comparison

SPECIAL K DIPPED CHOCOLATEY ALMOND FLAVORED COCOA-COATED FLAKES & CHOCOLATEY DIPPED FLAKES WITH ALMONDS CEREAL, DIPPED CHOCOLATEY ALMOND vs CAPRI SUN APPLE FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, APPLE

CAPRI SUN APPLE FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, APPLE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSPECIAL K DIPPED CHOCOLATEY ALMOND FLAVORED COCOA-COATED FLAKES & CHOCOLATEY DIPPED FLAKES WITH ALMONDS CEREAL, DIPPED CHOCOLATEY ALMONDCAPRI SUN APPLE FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, APPLE
Calories383.33 kcal40 kcal
Protein8.33 g0 g
Fiber6.7 g1.7 g
Total fat6.67 g0 g
Saturated fat3.33 g0 g
Added sugar25 g0 g
Sodium500 mg17.01 mg
Potassium333.33 mg0 mg
Calcium83 mg0 mg
Iron18 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.