FoodScore

Side-by-side comparison

SPECIAL K, PASTRY CRISPS, BLUEBERRY, BLUEBERRY vs AMERICAN HEART HEALTHY MIX

AMERICAN HEART HEALTHY MIX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
SPECIAL K, PASTRY CRISPS, BLUEBERRY, BLUEBERRY
Poor · 2 CRISPS, PER CONTAINER
0/ 100
snack
AMERICAN HEART HEALTHY MIX
Good · 1/4 cup
Per 100gSPECIAL K, PASTRY CRISPS, BLUEBERRY, BLUEBERRYAMERICAN HEART HEALTHY MIX
Calories400 kcal596.67 kcal
Protein4 g20 g
Fiber4 g10 g
Total fat8 g53.33 g
Saturated fat4 g5 g
Added sugar0 g0 g
Sodium320 mg383.33 mg
Potassium0 mg0 mg
Calcium0 mg133 mg
Iron1.44 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.