FoodScore

Side-by-side comparison

SPITZ SALTED CARAMEL FLAVORED SUNFLOWER SEEDS, SALTED CARAMEL vs FIELD DAY TORTILLA CHIPS, SWEET POTATO

FIELD DAY TORTILLA CHIPS, SWEET POTATO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSPITZ SALTED CARAMEL FLAVORED SUNFLOWER SEEDS, SALTED CARAMELFIELD DAY TORTILLA CHIPS, SWEET POTATO
Calories607.14 kcal500 kcal
Protein21.39 g7.14 g
Fiber10.71 g7.11 g
Total fat46.43 g25 g
Saturated fat7.14 g1.79 g
Added sugar5 g0 g
Sodium3250 mg232.14 mg
Potassium0 mg0 mg
Calcium71.07 mg0 mg
Iron2.57 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.