Side-by-side comparison

SPITZ SALTED CARAMEL FLAVORED SUNFLOWER SEEDS, SALTED CARAMEL vs Kala Beautiful Beans Tropical Curry Crisps 0.75 oz

Kala Beautiful Beans Tropical Curry Crisps 0.75 oz wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SPITZ SALTED CARAMEL FLAVORED SUNFLOWER SEEDS, SALTED CARAMEL scores 37/100, Kala Beautiful Beans Tropical Curry Crisps 0.75 oz scores 61/100. Kala Beautiful Beans Tropical Curry Crisps 0.75 oz wins by 24 points on added sugar (3.3g vs 5g per 100 g) and saturated fat (2.4g vs 7.1g per 100 g).

0/ 100

snack

SPITZ SALTED CARAMEL FLAVORED SUNFLOWER SEEDS, SALTED CARAMEL

Poor · 1 ONZ

0/ 100

snack

Kala Beautiful Beans Tropical Curry Crisps 0.75 oz

Good · 1 Package

Per 100gSPITZ SALTED CARAMEL FLAVORED SUNFLOWER SEEDS, SALTED CARAMELKala Beautiful Beans Tropical Curry Crisps 0.75 oz

Calories607.14 kcal476.19 kcal

Protein21.39 g23.81 g

Fiber10.71 g19 g

Total fat46.43 g21.38 g

Saturated fat7.14 g2.38 g

Added sugar5 g3.33 g

Sodium3250 mg619.05 mg

Potassium0 mg0 mg

Calcium71.07 mg0 mg

Iron2.57 mg5.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.