Side-by-side comparison

SPITZ SEASONED SUNFLOWER SEEDS vs OFF THE EATEN PATH BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB

OFF THE EATEN PATH BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SPITZ SEASONED SUNFLOWER SEEDS

Poor · 1 ONZ

0/ 100

snack

OFF THE EATEN PATH BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB

Good · 18 PIECES | ABOUT

Per 100gSPITZ SEASONED SUNFLOWER SEEDSOFF THE EATEN PATH BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB

Calories642.86 kcal500 kcal

Protein25 g14.29 g

Fiber10.71 g10.71 g

Total fat53.57 g21.39 g

Saturated fat7.14 g1.79 g

Added sugar2.5 g0 g

Sodium2071.43 mg464.29 mg

Potassium0 mg821.43 mg

Calcium71.07 mg107.14 mg

Iron3.86 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.