FoodScore

Side-by-side comparison

SPITZ SUNFLOWER SEEDS, CHILI LIME vs ANOVA SNAPPER

ANOVA SNAPPER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
SPITZ SUNFLOWER SEEDS, CHILI LIME
Poor · 1 ONZ
0/ 100
snack
ANOVA SNAPPER
Good · 6 ONZ
Per 100gSPITZ SUNFLOWER SEEDS, CHILI LIMEANOVA SNAPPER
Calories642.86 kcal100 kcal
Protein25 g20.59 g
Fiber10.71 g0 g
Total fat53.57 g1.47 g
Saturated fat7.14 g0 g
Added sugar2.5 g0 g
Sodium1639.29 mg64.71 mg
Potassium0 mg417.06 mg
Calcium71.07 mg32 mg
Iron3.86 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.