FoodScore

Side-by-side comparison

SPITZ SUNFLOWER SEEDS, CRACKED PEPPER vs OFF THE EATEN PATH BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB

OFF THE EATEN PATH BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SPITZ SUNFLOWER SEEDS, CRACKED PEPPER scores 41/100, OFF THE EATEN PATH BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB scores 65/100. OFF THE EATEN PATH BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB wins by 24 points on saturated fat (1.8g vs 7.1g per 100 g) and sodium (464mg vs 2139mg per 100 g).

Per 100gSPITZ SUNFLOWER SEEDS, CRACKED PEPPEROFF THE EATEN PATH BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB
Calories642.86 kcal500 kcal
Protein25 g14.29 g
Fiber10.71 g10.71 g
Total fat53.57 g21.39 g
Saturated fat7.14 g1.79 g
Added sugar0 g0 g
Sodium2139.29 mg464.29 mg
Potassium0 mg821.43 mg
Calcium71.07 mg107.14 mg
Iron3.86 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.