FoodScore

Side-by-side comparison

SPITZ SUNFLOWER SEEDS, CRACKED PEPPER vs OFF THE EATEN PATH BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB

OFF THE EATEN PATH BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSPITZ SUNFLOWER SEEDS, CRACKED PEPPEROFF THE EATEN PATH BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB
Calories642.86 kcal500 kcal
Protein25 g14.29 g
Fiber10.71 g10.71 g
Total fat53.57 g21.39 g
Saturated fat7.14 g1.79 g
Added sugar0 g0 g
Sodium2139.29 mg464.29 mg
Potassium0 mg821.43 mg
Calcium71.07 mg107.14 mg
Iron3.86 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.