FoodScore

Side-by-side comparison

SPITZ SUNFLOWER SEEDS, DILL PICKLE vs BARILLA ENRICHED MACARONI PRODUCT JUMBO SHELLS

BARILLA ENRICHED MACARONI PRODUCT JUMBO SHELLS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
SPITZ SUNFLOWER SEEDS, DILL PICKLE
Poor · 1 ONZ
Per 100gSPITZ SUNFLOWER SEEDS, DILL PICKLEBARILLA ENRICHED MACARONI PRODUCT JUMBO SHELLS
Calories642.86 kcal340 kcal
Protein25 g14 g
Fiber10.71 g6 g
Total fat53.57 g2 g
Saturated fat7.14 g0 g
Added sugar0 g0 g
Sodium1960.71 mg0 mg
Potassium0 mg210 mg
Calcium71.07 mg22 mg
Iron3.86 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.