Side-by-side comparison

SPRITE BLAST FLAVORED LEMON-LIME SODA, BLAST vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SPRITE BLAST FLAVORED LEMON-LIME SODA, BLAST scores 18/100, LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW scores 82/100. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 64 points on added sugar (0g vs 6.9g per 100 g) and sodium (0mg vs 51.8mg per 100 g).

0/ 100

beverage

SPRITE BLAST FLAVORED LEMON-LIME SODA, BLAST

Avoid · 7.5 OZA

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gSPRITE BLAST FLAVORED LEMON-LIME SODA, BLASTLARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories40.99 kcal470.59 kcal

Protein0 g9.8 g

Fiber0 g9.8 g

Total fat0 g25.49 g

Saturated fat0 g4.9 g

Added sugar6.94 g0 g

Sodium51.8 mg0 mg

Potassium0 mg745.1 mg

Calcium0 mg78.04 mg

Iron0 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.