Side-by-side comparison

SPROUTS FARMERS MARKET ANCIENT GRAIN BLEND ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, ANCIENT GRAIN BLEND vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SPROUTS FARMERS MARKET ANCIENT GRAIN BLEND ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, ANCIENT GRAIN BLEND scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on sodium (35mg vs 282mg per 100 g) and protein (9g vs 1.4g per 100 g).

0/ 100

dairy

SPROUTS FARMERS MARKET ANCIENT GRAIN BLEND ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, ANCIENT GRAIN BLEND

Decent · 0.5 package

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gSPROUTS FARMERS MARKET ANCIENT GRAIN BLEND ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, ANCIENT GRAIN BLENDGreek yogurt (plain, whole milk)

Calories85.21 kcal97 kcal

Protein1.41 g9 g

Fiber0 g0 g

Total fat3.52 g5 g

Saturated fat0.7 g3.2 g

Added sugar0 g0 g

Sodium281.69 mg35 mg

Potassium119.72 mg141 mg

Calcium18.03 mg100 mg

Iron0.63 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.