Side-by-side comparison

SPROUTS ORGANIC LOW SODIUM GARBANZO BEANS vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

SPROUTS ORGANIC LOW SODIUM GARBANZO BEANS wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SPROUTS ORGANIC LOW SODIUM GARBANZO BEANS scores 62/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. SPROUTS ORGANIC LOW SODIUM GARBANZO BEANS wins by 62 points on added sugar (0g vs 28.6g per 100 g) and sodium (108mg vs 6714mg per 100 g).

0/ 100

prepared

SPROUTS ORGANIC LOW SODIUM GARBANZO BEANS

Good · 1/2 cup

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gSPROUTS ORGANIC LOW SODIUM GARBANZO BEANSLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories100 kcal285.71 kcal

Protein5.38 g0 g

Fiber3.1 g0 g

Total fat1.54 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium107.69 mg6714.29 mg

Potassium184.62 mg0 mg

Calcium15 mg0 mg

Iron1.08 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.