FoodScore

Side-by-side comparison

SPROUTS ROASTED & UNSALTED MIXED NUTS WITH PEANUTS, ROASTED & UNSALTED vs BABY RUTH BAR

SPROUTS ROASTED & UNSALTED MIXED NUTS WITH PEANUTS, ROASTED & UNSALTED wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gSPROUTS ROASTED & UNSALTED MIXED NUTS WITH PEANUTS, ROASTED & UNSALTEDBABY RUTH BAR
Calories606.06 kcal459.46 kcal
Protein21.21 g5.41 g
Fiber9.09 g2.7 g
Total fat54.55 g21.59 g
Saturated fat7.58 g12.19 g
Added sugar0 g37.83 g
Sodium0 mg230 mg
Potassium690.91 mg0 mg
Calcium123.94 mg54.05 mg
Iron3.03 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.