Side-by-side comparison

SPROUTS UNSWEETENED COCONUT MILK, UNSWEETENED vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SPROUTS UNSWEETENED COCONUT MILK, UNSWEETENED scores 22/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 63 points on saturated fat (3.1g vs 15g per 100 g) and sodium (0mg vs 25mg per 100 g).

0/ 100

dairy

SPROUTS UNSWEETENED COCONUT MILK, UNSWEETENED

Avoid · 1/4 cup

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gSPROUTS UNSWEETENED COCONUT MILK, UNSWEETENEDMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories183.33 kcal562.5 kcal

Protein1.67 g21.91 g

Fiber0 g12.5 g

Total fat18.33 g50 g

Saturated fat15 g3.12 g

Added sugar0 g0 g

Sodium25 mg0 mg

Potassium117 mg437.5 mg

Calcium0 mg188.13 mg

Iron0.5 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.