Side-by-side comparison

SPROUTZELS, WHOLE GRAIN PRETZELS, HONEY WHEAT, HONEY WHEAT vs KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SPROUTZELS, WHOLE GRAIN PRETZELS, HONEY WHEAT, HONEY WHEAT scores 43/100, KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS scores 67/100. KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS wins by 24 points on added sugar (0g vs 12.5g per 100 g) and sodium (62mg vs 1389mg per 100 g).

0/ 100

snack

SPROUTZELS, WHOLE GRAIN PRETZELS, HONEY WHEAT, HONEY WHEAT

Poor · 1 ONZ

0/ 100

snack

KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Good · 1 BAR

Per 100gSPROUTZELS, WHOLE GRAIN PRETZELS, HONEY WHEAT, HONEY WHEATKIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Calories392.86 kcal475 kcal

Protein10.71 g10 g

Fiber10.71 g7.5 g

Total fat8.93 g25 g

Saturated fat0 g2.5 g

Added sugar12.52 g0 g

Sodium1389.29 mg62 mg

Potassium0 mg450 mg

Calcium0 mg100 mg

Iron2.57 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.