Side-by-side comparison

STARBUCKS VIA ARABIC INSTANT COFFEE BLEND WITH NATURAL FLAVORS & CANE SUGAR vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STARBUCKS VIA ARABIC INSTANT COFFEE BLEND WITH NATURAL FLAVORS & CANE SUGAR scores 34/100, BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO scores 58/100. BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO wins by 24 points on added sugar (0.6g vs 53.5g per 100 g) and protein (24.7g vs 5.9g per 100 g).

0/ 100

beverage

STARBUCKS VIA ARABIC INSTANT COFFEE BLEND WITH NATURAL FLAVORS & CANE SUGAR

Poor · 1 PACKET

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO

Decent · 1 POUCH

Per 100gSTARBUCKS VIA ARABIC INSTANT COFFEE BLEND WITH NATURAL FLAVORS & CANE SUGARBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO

Calories352.94 kcal117.65 kcal

Protein5.88 g24.71 g

Fiber0 g0.6 g

Total fat0 g1.18 g

Saturated fat0 g0.59 g

Added sugar53.53 g0.6 g

Sodium0 mg447.06 mg

Potassium0 mg388.24 mg

Calcium0 mg0 mg

Iron0 mg0.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.