FoodScore

Side-by-side comparison

STARKIST PREMIUM CHOPPED OCEAN CLAMS vs BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
STARKIST PREMIUM CHOPPED OCEAN CLAMS
Decent · 2 ONZ
Per 100gSTARKIST PREMIUM CHOPPED OCEAN CLAMSBOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Calories45 kcal266.67 kcal
Protein5.36 g26.67 g
Fiber0 g0 g
Total fat0 g20 g
Saturated fat0 g6.67 g
Added sugar0 g0 g
Sodium446.43 mg1600 mg
Potassium9 mg0 mg
Calcium0 mg266.67 mg
Iron0.64 mg13.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.