Side-by-side comparison

STARKIST SPICY KOREAN STYLE WITH GOCHUJANG, SPICY KOREAN STYLE vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

STARKIST SPICY KOREAN STYLE WITH GOCHUJANG, SPICY KOREAN STYLE wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STARKIST SPICY KOREAN STYLE WITH GOCHUJANG, SPICY KOREAN STYLE scores 52/100, SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI scores 0/100. STARKIST SPICY KOREAN STYLE WITH GOCHUJANG, SPICY KOREAN STYLE wins by 52 points on added sugar (2g vs 35g per 100 g) and sodium (500mg vs 1471mg per 100 g).

0/ 100

prepared

STARKIST SPICY KOREAN STYLE WITH GOCHUJANG, SPICY KOREAN STYLE

Decent · 1 POUCH

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gSTARKIST SPICY KOREAN STYLE WITH GOCHUJANG, SPICY KOREAN STYLESIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories107.97 kcal211.05 kcal

Protein17.57 g0 g

Fiber1.41 g0 g

Total fat0.68 g0 g

Saturated fat0 g0 g

Added sugar2 g35 g

Sodium500 mg1471.05 mg

Potassium310.81 mg0 mg

Calcium0 mg0 mg

Iron2.03 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.