Side-by-side comparison

STARKIST THAI GREEN CURRY WILD TUNA, RICE, GREEN CHILI, LIME JUICE, COCONUT MILK & LEMONGRASS, THAI GREEN CURRY vs ONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED

ONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STARKIST THAI GREEN CURRY WILD TUNA, RICE, GREEN CHILI, LIME JUICE, COCONUT MILK & LEMONGRASS, THAI GREEN CURRY scores 47/100, ONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED scores 71/100. ONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED wins by 24 points on added sugar (0g vs 1.6g per 100 g) and sodium (167mg vs 484mg per 100 g).

0/ 100

dairy

STARKIST THAI GREEN CURRY WILD TUNA, RICE, GREEN CHILI, LIME JUICE, COCONUT MILK & LEMONGRASS, THAI GREEN CURRY

Decent · 1 POUCH

0/ 100

dairy

ONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED

Good · 2 Tbsp

Per 100gSTARKIST THAI GREEN CURRY WILD TUNA, RICE, GREEN CHILI, LIME JUICE, COCONUT MILK & LEMONGRASS, THAI GREEN CURRYONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED

Calories125 kcal633.33 kcal

Protein7.81 g30 g

Fiber3.1 g6.7 g

Total fat3.91 g53.33 g

Saturated fat1.56 g10 g

Added sugar1.6 g0 g

Sodium484.38 mg167 mg

Potassium195.31 mg466.67 mg

Calcium16.02 mg0 mg

Iron0.78 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.