Side-by-side comparison

STONYFIELD ORGANIC ORGANIC WHOLE MILK YOGURT vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

STONYFIELD ORGANIC ORGANIC WHOLE MILK YOGURT

Poor · 1 POUCH

0/ 100

dairy

BREAKSTONE'S 2% Lowfat Cottage Cheese

Good · 1 container

Per 100gSTONYFIELD ORGANIC ORGANIC WHOLE MILK YOGURTBREAKSTONE'S 2% Lowfat Cottage Cheese

Calories111.11 kcal87.96 kcal

Protein5.05 g11.5 g

Fiber0 g0 g

Total fat3.03 g2.21 g

Saturated fat2.02 g1.33 g

Added sugar8.48 g0 g

Sodium75.96 mg309.73 mg

Potassium232.32 mg123.89 mg

Calcium151.52 mg87.96 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.