Side-by-side comparison

STONYFIELD ORGANIC ORGANIC WHOLE MILK YOGURT vs FAIRLIFE WHOLE ULTRA-FILTERED MILK

FAIRLIFE WHOLE ULTRA-FILTERED MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

STONYFIELD ORGANIC ORGANIC WHOLE MILK YOGURT

Poor · 1 POUCH

0/ 100

dairy

FAIRLIFE WHOLE ULTRA-FILTERED MILK

Good · 1 cup (240 mL)

Per 100gSTONYFIELD ORGANIC ORGANIC WHOLE MILK YOGURTFAIRLIFE WHOLE ULTRA-FILTERED MILK

Calories111.11 kcal62.08 kcal

Protein5.05 g5.42 g

Fiber0 g0 g

Total fat3.03 g3.33 g

Saturated fat2.02 g2.08 g

Added sugar8.48 g0 g

Sodium75.96 mg50 mg

Potassium232.32 mg167.08 mg

Calcium151.52 mg157.92 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.