Side-by-side comparison

STONYFIELD SUPER GRAINS GREEK NONFAT YOGURT, VANILLA BUCKWHEAT & QUINOA vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

STONYFIELD SUPER GRAINS GREEK NONFAT YOGURT, VANILLA BUCKWHEAT & QUINOA

Poor · 5.3 ONZ

0/ 100

dairy

BREAKSTONE'S 2% Lowfat Cottage Cheese

Good · 1 container

Per 100gSTONYFIELD SUPER GRAINS GREEK NONFAT YOGURT, VANILLA BUCKWHEAT & QUINOABREAKSTONE'S 2% Lowfat Cottage Cheese

Calories93.33 kcal87.96 kcal

Protein8.67 g11.5 g

Fiber0.7 g0 g

Total fat0 g2.21 g

Saturated fat0 g1.33 g

Added sugar7.93 g0 g

Sodium37 mg309.73 mg

Potassium140 mg123.89 mg

Calcium100 mg87.96 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.