FoodScore

Side-by-side comparison

STONYFIELD SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS vs GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC

GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STONYFIELD SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS scores 41/100, GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC scores 65/100. GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC wins by 24 points on added sugar (0g vs 7.9g per 100 g) and protein (12.4g vs 8.7g per 100 g).

Per 100gSTONYFIELD SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDSGOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC
Calories93.33 kcal115.04 kcal
Protein8.67 g12.39 g
Fiber0.7 g0 g
Total fat0.67 g6.19 g
Saturated fat0 g3.54 g
Added sugar7.93 g0 g
Sodium40 mg300.88 mg
Potassium133.33 mg0 mg
Calcium100 mg70.97 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.