Side-by-side comparison

STOUFFER'S CORN SOUFFLE A SIMPLE RECIPE OF CORN BAKED WITH SKIM MILK & EGGS, CORN SOUFFLE vs MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STOUFFER'S CORN SOUFFLE A SIMPLE RECIPE OF CORN BAKED WITH SKIM MILK & EGGS, CORN SOUFFLE scores 44/100, MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER scores 68/100. MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on added sugar (0g vs 2.4g per 100 g) and protein (6.9g vs 4g per 100 g).

0/ 100

dairy

STOUFFER'S CORN SOUFFLE A SIMPLE RECIPE OF CORN BAKED WITH SKIM MILK & EGGS, CORN SOUFFLE

Poor · 1/2 cup

0/ 100

dairy

MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

Good · 2.75 CUPS | ABOUT

Per 100gSTOUFFER'S CORN SOUFFLE A SIMPLE RECIPE OF CORN BAKED WITH SKIM MILK & EGGS, CORN SOUFFLEMONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

Calories120 kcal586.21 kcal

Protein4 g6.9 g

Fiber1.6 g6.9 g

Total fat3.6 g44.83 g

Saturated fat0.8 g6.9 g

Added sugar2.4 g0 g

Sodium368 mg689.66 mg

Potassium144 mg172.07 mg

Calcium32 mg0 mg

Iron0.48 mg1.72 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.