Side-by-side comparison

STOUFFER'S LASAGNA ITALIANO WITH SEASONED MEAT SAUCE, TOMATO SAUCE AND REAL LOW FAT RICOTTA CHEESE, LASAGNA ITALIANO vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

STOUFFER'S LASAGNA ITALIANO WITH SEASONED MEAT SAUCE, TOMATO SAUCE AND REAL LOW FAT RICOTTA CHEESE, LASAGNA ITALIANO

Poor · 0.083 PACKAGE

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gSTOUFFER'S LASAGNA ITALIANO WITH SEASONED MEAT SAUCE, TOMATO SAUCE AND REAL LOW FAT RICOTTA CHEESE, LASAGNA ITALIANOGreek Yogurt Plain Whole Milk

Calories113.15 kcal0 kcal

Protein6.1 g8.78 g

Fiber1.4 g0 g

Total fat3.76 g4.39 g

Saturated fat1.88 g2.39 g

Added sugar0 g0 g

Sodium258.22 mg33.76 mg

Potassium0 mg146.9 mg

Calcium93.9 mg110.9 mg

Iron0.51 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.