Side-by-side comparison

STOUFFER'S MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEESE & PEPPERS, MEXICAN STYLE LASAGNA vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

STOUFFER'S MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEESE & PEPPERS, MEXICAN STYLE LASAGNA

Decent · 1 cup

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gSTOUFFER'S MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEESE & PEPPERS, MEXICAN STYLE LASAGNAGreek Yogurt Plain Whole Milk

Calories118.93 kcal0 kcal

Protein5.76 g8.78 g

Fiber1.6 g0 g

Total fat4.12 g4.39 g

Saturated fat1.85 g2.39 g

Added sugar0 g0 g

Sodium279.84 mg33.76 mg

Potassium0 mg146.9 mg

Calcium62.14 mg110.9 mg

Iron0.74 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.