Side-by-side comparison

STOUFFER'S MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEESE & PEPPERS, MEXICAN STYLE LASAGNA vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STOUFFER'S MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEESE & PEPPERS, MEXICAN STYLE LASAGNA scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on sodium (35mg vs 280mg per 100 g) and protein (9g vs 5.8g per 100 g).

0/ 100

dairy

STOUFFER'S MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEESE & PEPPERS, MEXICAN STYLE LASAGNA

Decent · 1 cup

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gSTOUFFER'S MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEESE & PEPPERS, MEXICAN STYLE LASAGNAGreek yogurt (plain, whole milk)

Calories118.93 kcal97 kcal

Protein5.76 g9 g

Fiber1.6 g0 g

Total fat4.12 g5 g

Saturated fat1.85 g3.2 g

Added sugar0 g0 g

Sodium279.84 mg35 mg

Potassium0 mg141 mg

Calcium62.14 mg100 mg

Iron0.74 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.