Side-by-side comparison

STOUFFER'S TUNA NOODLE CASSEROLE FRESHLY MADE EGG NOODLES, TUNA, MUSHROOMS, CELERY & PEAS IN A CREAMY SAUCE, TUNA NOODLE CASSEROLE vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STOUFFER'S TUNA NOODLE CASSEROLE FRESHLY MADE EGG NOODLES, TUNA, MUSHROOMS, CELERY & PEAS IN A CREAMY SAUCE, TUNA NOODLE CASSEROLE scores 42/100, GOOD CULTURE Classic Whole Milk Cottage Cheese scores 66/100. GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on protein (12.7g vs 6.5g per 100 g).

0/ 100

dairy

STOUFFER'S TUNA NOODLE CASSEROLE FRESHLY MADE EGG NOODLES, TUNA, MUSHROOMS, CELERY & PEAS IN A CREAMY SAUCE, TUNA NOODLE CASSEROLE

Poor · 1 Package

0/ 100

dairy

GOOD CULTURE Classic Whole Milk Cottage Cheese

Good · 1/2 cup

Per 100gSTOUFFER'S TUNA NOODLE CASSEROLE FRESHLY MADE EGG NOODLES, TUNA, MUSHROOMS, CELERY & PEAS IN A CREAMY SAUCE, TUNA NOODLE CASSEROLEGOOD CULTURE Classic Whole Milk Cottage Cheese

Calories124.12 kcal100 kcal

Protein6.47 g12.73 g

Fiber0.6 g0 g

Total fat5.59 g4.55 g

Saturated fat1.76 g2.73 g

Added sugar0 g0 g

Sodium252.94 mg309.09 mg

Potassium179.12 mg54 mg

Calcium47.06 mg45 mg

Iron0.35 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.