FoodScore

Side-by-side comparison

STOVE TOP CHICKEN WITH REAL CHICKEN BROTH STUFFING MIX, CHICKEN vs Near East Original Couscous Mix 2.25 Pound Paper Box

Near East Original Couscous Mix 2.25 Pound Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
STOVE TOP CHICKEN WITH REAL CHICKEN BROTH STUFFING MIX, CHICKEN
Decent · 0.167 BOX (MAKES 1/2 CUP)
0/ 100
prepared
Near East Original Couscous Mix 2.25 Pound Paper Box
Good · 1/3 cup dry couscous (56 g)As Packaged
Per 100gSTOVE TOP CHICKEN WITH REAL CHICKEN BROTH STUFFING MIX, CHICKENNear East Original Couscous Mix 2.25 Pound Paper Box
Calories392.86 kcal360.71 kcal
Protein14.29 g12.89 g
Fiber3.61 g3.89 g
Total fat3.57 g1.07 g
Saturated fat0 g0.15 g
Added sugar0 g0 g
Sodium1389.29 mg1 mg
Potassium0 mg189.29 mg
Calcium0 mg17 mg
Iron5.14 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.