FoodScore

Side-by-side comparison

STROEHMANN DUTCH COUNTRY SEASONED STUFFING vs GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
STROEHMANN DUTCH COUNTRY SEASONED STUFFING
Decent · 2/3 cup
0/ 100
other
GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT
Good · 2 TACO SHELLS
Per 100gSTROEHMANN DUTCH COUNTRY SEASONED STUFFINGGARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT
Calories416.67 kcal500 kcal
Protein12.5 g7.69 g
Fiber4.21 g3.8 g
Total fat4.17 g26.88 g
Saturated fat0 g1.92 g
Added sugar4.2 g0 g
Sodium1458.33 mg1188.46 mg
Potassium17 mg0 mg
Calcium33 mg0 mg
Iron4.58 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.