Side-by-side comparison

STROEHMANN RANCH WHITE BREAD, RANCH WHITE vs 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

STROEHMANN RANCH WHITE BREAD, RANCH WHITE

Decent · 2 slices

0/ 100

grain

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Good · 1 cup

Per 100gSTROEHMANN RANCH WHITE BREAD, RANCH WHITE365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Calories255.32 kcal325 kcal

Protein8.51 g12.5 g

Fiber2.1 g17.5 g

Total fat3.19 g2.5 g

Saturated fat0 g0 g

Added sugar2.1 g7.5 g

Sodium489.36 mg312.5 mg

Potassium74.04 mg525 mg

Calcium95.96 mg0 mg

Iron2.77 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.