FoodScore

Side-by-side comparison

STROEHMANN SOFT RYE SEEDED BREAD vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
STROEHMANN SOFT RYE SEEDED BREAD
Decent · 1 SLICE
Per 100gSTROEHMANN SOFT RYE SEEDED BREAD365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX
Calories267 kcal375 kcal
Protein10 g10 g
Fiber3.3 g7.5 g
Total fat3.33 g5 g
Saturated fat0 g0 g
Added sugar3.3 g0 g
Sodium733.33 mg325 mg
Potassium133 mg0 mg
Calcium117 mg0 mg
Iron3.67 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.