Side-by-side comparison

SUMMER IS INSIDE TOMATOES IN OLIVE OIL & ITALIAN SPICES vs BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SUMMER IS INSIDE TOMATOES IN OLIVE OIL & ITALIAN SPICES scores 48/100, BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ scores 72/100. BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ wins by 24 points on added sugar (0g vs 1.3g per 100 g) and saturated fat (0g vs 0.9g per 100 g).

0/ 100

condiment

SUMMER IS INSIDE TOMATOES IN OLIVE OIL & ITALIAN SPICES

Decent · 1/2 cup

0/ 100

condiment

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

Good · 2 tbsp

Per 100gSUMMER IS INSIDE TOMATOES IN OLIVE OIL & ITALIAN SPICESBRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

Calories73 kcal350 kcal

Protein0 g50 g

Fiber1.8 g30 g

Total fat6.36 g5 g

Saturated fat0.91 g0 g

Added sugar1.27 g0 g

Sodium300 mg1050 mg

Potassium0 mg2300 mg

Calcium36 mg0 mg

Iron0.65 mg10 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.