Side-by-side comparison

SUN CHIPS 100% WHOLE GRAIN SNACKS, GARDEN SALSA vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SUN CHIPS 100% WHOLE GRAIN SNACKS, GARDEN SALSA

Decent · 1 ONZ

0/ 100

snack

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Good · 1/3 cup

Per 100gSUN CHIPS 100% WHOLE GRAIN SNACKS, GARDEN SALSACORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Calories500 kcal464.29 kcal

Protein7.14 g7.14 g

Fiber7.11 g3.61 g

Total fat21.39 g16.11 g

Saturated fat3.57 g1.79 g

Added sugar0 g0 g

Sodium535.71 mg571.43 mg

Potassium0 mg267.86 mg

Calcium0 mg0 mg

Iron1.29 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.