FoodScore

Side-by-side comparison

SUN CHIPS HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS, HARVEST CHEDDAR vs BEST YET SALTED CASHEW HALVES WITH PIECES

BEST YET SALTED CASHEW HALVES WITH PIECES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SUN CHIPS HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS, HARVEST CHEDDAR scores 45/100, BEST YET SALTED CASHEW HALVES WITH PIECES scores 69/100. BEST YET SALTED CASHEW HALVES WITH PIECES wins by 24 points on added sugar (0g vs 7.1g per 100 g) and sodium (531mg vs 607mg per 100 g).

Per 100gSUN CHIPS HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS, HARVEST CHEDDARBEST YET SALTED CASHEW HALVES WITH PIECES
Calories500 kcal593.75 kcal
Protein7.14 g15.59 g
Fiber7.11 g3.1 g
Total fat21.39 g50 g
Saturated fat1.79 g9.38 g
Added sugar7.1 g0 g
Sodium607.14 mg531.25 mg
Potassium357.14 mg0 mg
Calcium36.07 mg61.88 mg
Iron2.14 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.