Side-by-side comparison

SUNBEAM OLD FASHIONED ENRICHED BREAD, OLD FASHIONED vs FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SUNBEAM OLD FASHIONED ENRICHED BREAD, OLD FASHIONED

Decent · 1 slice

0/ 100

grain

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

Good · 1 slice

Per 100gSUNBEAM OLD FASHIONED ENRICHED BREAD, OLD FASHIONEDFOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

Calories268.85 kcal235 kcal

Protein7.69 g14.71 g

Fiber0 g8.79 g

Total fat3.85 g2.94 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium461.54 mg205.88 mg

Potassium76.92 mg225.88 mg

Calcium115 mg47.06 mg

Iron2.69 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.