FoodScore

Side-by-side comparison

SUNBEAM SMALL FAMILY ENRICHED WHITE BREAD, SMALL FAMILY vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSUNBEAM SMALL FAMILY ENRICHED WHITE BREAD, SMALL FAMILYENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN
Calories260 kcal418.18 kcal
Protein8 g16.4 g
Fiber2 g9.09 g
Total fat3 g10.91 g
Saturated fat0 g1.82 g
Added sugar4 g0 g
Sodium480 mg18 mg
Potassium80 mg0 mg
Calcium100 mg73.09 mg
Iron2.8 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.