Side-by-side comparison

SUPREME PROTEIN PROTEIN BAR, COOKIES 'N' CREAM vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SUPREME PROTEIN PROTEIN BAR, COOKIES 'N' CREAM scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on added sugar (0g vs 4g per 100 g) and saturated fat (3.2g vs 11.4g per 100 g).

0/ 100

dairy

SUPREME PROTEIN PROTEIN BAR, COOKIES 'N' CREAM

Decent · 1 BAR

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gSUPREME PROTEIN PROTEIN BAR, COOKIES 'N' CREAMGreek yogurt (plain, whole milk)

Calories397.73 kcal97 kcal

Protein34.09 g9 g

Fiber1.1 g0 g

Total fat14.77 g5 g

Saturated fat11.36 g3.2 g

Added sugar3.98 g0 g

Sodium250 mg35 mg

Potassium193.18 mg141 mg

Calcium113.64 mg100 mg

Iron2.05 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.