Side-by-side comparison

SUPREME PROTEIN PROTEIN BAR, PEANUT BUTTER PRETZEL TWIST vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SUPREME PROTEIN PROTEIN BAR, PEANUT BUTTER PRETZEL TWIST scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on saturated fat (3.2g vs 12g per 100 g) and sodium (35mg vs 200mg per 100 g).

0/ 100

dairy

SUPREME PROTEIN PROTEIN BAR, PEANUT BUTTER PRETZEL TWIST

Decent · 1 BAR

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gSUPREME PROTEIN PROTEIN BAR, PEANUT BUTTER PRETZEL TWISTGreek yogurt (plain, whole milk)

Calories420 kcal97 kcal

Protein30 g9 g

Fiber2 g0 g

Total fat18 g5 g

Saturated fat12 g3.2 g

Added sugar0 g0 g

Sodium200 mg35 mg

Potassium220 mg141 mg

Calcium160 mg100 mg

Iron2.88 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.