FoodScore

Side-by-side comparison

SUSTAINABLE INDULGENCE, ALMOND CHIA vs Rold Gold 1.00OZ ROLD GOLD HEARTZEL

Rold Gold 1.00OZ ROLD GOLD HEARTZEL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
SUSTAINABLE INDULGENCE, ALMOND CHIA
Poor · 3 COOKIES
Per 100gSUSTAINABLE INDULGENCE, ALMOND CHIARold Gold 1.00OZ ROLD GOLD HEARTZEL
Calories472.22 kcal428.57 kcal
Protein5.56 g7.14 g
Fiber5.61 g7.18 g
Total fat22.19 g5.36 g
Saturated fat8.33 g0 g
Added sugar0 g0 g
Sodium28.06 mg714.29 mg
Potassium0 mg0 mg
Calcium111.11 mg214.29 mg
Iron2 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.