Side-by-side comparison

SUSTAINABLE SEAS NO SALT ADDED CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

SUSTAINABLE SEAS NO SALT ADDED CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SUSTAINABLE SEAS NO SALT ADDED CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT scores 68/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. SUSTAINABLE SEAS NO SALT ADDED CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT wins by 68 points on added sugar (0g vs 36.4g per 100 g) and saturated fat (0g vs 8g per 100 g).

0/ 100

beverage

SUSTAINABLE SEAS NO SALT ADDED CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT

Good · 3 ONZ

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gSUSTAINABLE SEAS NO SALT ADDED CHUNK LIGHT TUNA IN WATER, CHUNK LIGHTALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories106 kcal400 kcal

Protein24.71 g4 g

Fiber0 g4 g

Total fat0.59 g12 g

Saturated fat0 g8 g

Added sugar0 g36.4 g

Sodium28.94 mg1960 mg

Potassium247.06 mg0 mg

Calcium0 mg80 mg

Iron1.27 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.