Side-by-side comparison

SUSTAINABLE SEAS NO SALT ADDED CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

SUSTAINABLE SEAS NO SALT ADDED CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SUSTAINABLE SEAS NO SALT ADDED CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT

Good · 3 ONZ

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gSUSTAINABLE SEAS NO SALT ADDED CHUNK LIGHT TUNA IN WATER, CHUNK LIGHTALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories106 kcal400 kcal

Protein24.71 g4 g

Fiber0 g4 g

Total fat0.59 g12 g

Saturated fat0 g8 g

Added sugar0 g36.4 g

Sodium28.94 mg1960 mg

Potassium247.06 mg0 mg

Calcium0 mg80 mg

Iron1.27 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.