Side-by-side comparison

SUSTAINABLE SEAS SOLID LIGHT TUNA vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

SUSTAINABLE SEAS SOLID LIGHT TUNA wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

SUSTAINABLE SEAS SOLID LIGHT TUNA

Good · 2 ONZ

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gSUSTAINABLE SEAS SOLID LIGHT TUNASIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories106.96 kcal211.05 kcal

Protein25 g0 g

Fiber0 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g35 g

Sodium45 mg1471.05 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron2.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.