Side-by-side comparison

SWANSON BROTH CHICKEN vs BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

SWANSON BROTH CHICKEN

Poor · 1 cup (240 mL)

0/ 100

prepared

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

Good · 1 can drained

Per 100gSWANSON BROTH CHICKENBUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

Calories4 kcal168.14 kcal

Protein0.42 g26.64 g

Fiber0 g0 g

Total fat0 g7.08 g

Saturated fat0 g0.88 g

Added sugar0.29 g0 g

Sodium357.92 mg283.19 mg

Potassium21 mg185.84 mg

Calcium4 mg0 mg

Iron0.08 mg0.32 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.