FoodScore

Side-by-side comparison

SWANSON, CREAM STARTER vs DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER

DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
SWANSON, CREAM STARTER
Poor · 1 cup
Per 100gSWANSON, CREAM STARTERDEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER
Calories50 kcal40.94 kcal
Protein0.83 g1.18 g
Fiber0.4 g2.4 g
Total fat2.5 g0 g
Saturated fat1.67 g0 g
Added sugar0 g0 g
Sodium250 mg18 mg
Potassium0 mg0 mg
Calcium17 mg47.06 mg
Iron0.15 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.