Side-by-side comparison

SWANSON SOUP CHICKEN NOODLE vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

SWANSON SOUP CHICKEN NOODLE wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

SWANSON SOUP CHICKEN NOODLE

Good · 1/8 POUCH (13.16g)

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gSWANSON SOUP CHICKEN NOODLELAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories384.62 kcal285.71 kcal

Protein15.38 g0 g

Fiber7.69 g0 g

Total fat3.85 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium269.23 mg6714.29 mg

Potassium723.08 mg0 mg

Calcium200.77 mg0 mg

Iron2.31 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.