FoodScore

Side-by-side comparison

SWEET EARTH KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE, KOREAN vs 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSWEET EARTH KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE, KOREAN365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA
Calories114.12 kcal130 kcal
Protein3.53 g27.78 g
Fiber2 g0 g
Total fat3.14 g1.85 g
Saturated fat0.39 g0 g
Added sugar3.5 g0 g
Sodium270.98 mg194.44 mg
Potassium136.86 mg277.78 mg
Calcium34.98 mg0 mg
Iron0.71 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.