FoodScore

Side-by-side comparison

SWEET EARTH KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE, KOREAN vs BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSWEET EARTH KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE, KOREANBUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL
Calories114.12 kcal168.14 kcal
Protein3.53 g26.64 g
Fiber2 g0 g
Total fat3.14 g7.08 g
Saturated fat0.39 g0.88 g
Added sugar3.5 g0 g
Sodium270.98 mg283.19 mg
Potassium136.86 mg185.84 mg
Calcium34.98 mg0 mg
Iron0.71 mg0.32 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.