Side-by-side comparison

SWEET EARTH KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS, BROCCOLI & GINGER, KUNG PAO CHIK'N vs Near East Couscous Mix Original Plain 10 Ounce Paper Box

Near East Couscous Mix Original Plain 10 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SWEET EARTH KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS, BROCCOLI & GINGER, KUNG PAO CHIK'N scores 48/100, Near East Couscous Mix Original Plain 10 Ounce Paper Box scores 72/100. Near East Couscous Mix Original Plain 10 Ounce Paper Box wins by 24 points on added sugar (0g vs 1.7g per 100 g) and saturated fat (0.2g vs 0.6g per 100 g).

0/ 100

prepared

SWEET EARTH KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS, BROCCOLI & GINGER, KUNG PAO CHIK'N

Decent · 1 PACKAGE

0/ 100

prepared

Near East Couscous Mix Original Plain 10 Ounce Paper Box

Good · 1/3 cup dry couscous (56 g) As Packaged

Per 100gSWEET EARTH KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS, BROCCOLI & GINGER, KUNG PAO CHIK'NNear East Couscous Mix Original Plain 10 Ounce Paper Box

Calories112.03 kcal360.71 kcal

Protein6.22 g12.89 g

Fiber2.1 g3.89 g

Total fat3.73 g1.07 g

Saturated fat0.62 g0.15 g

Added sugar1.7 g0 g

Sodium299.17 mg1 mg

Potassium302.9 mg189.29 mg

Calcium46.06 mg17 mg

Iron0.41 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.