FoodScore

Side-by-side comparison

SWEET EARTH KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS, BROCCOLI & GINGER, KUNG PAO CHIK'N vs Near East Original Couscous Mix 2.25 Pound Paper Box

Near East Original Couscous Mix 2.25 Pound Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Near East Original Couscous Mix 2.25 Pound Paper Box
Good · 1/3 cup dry couscous (56 g)As Packaged
Per 100gSWEET EARTH KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS, BROCCOLI & GINGER, KUNG PAO CHIK'NNear East Original Couscous Mix 2.25 Pound Paper Box
Calories112.03 kcal360.71 kcal
Protein6.22 g12.89 g
Fiber2.1 g3.89 g
Total fat3.73 g1.07 g
Saturated fat0.62 g0.15 g
Added sugar1.7 g0 g
Sodium299.17 mg1 mg
Potassium302.9 mg189.29 mg
Calcium46.06 mg17 mg
Iron0.41 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.