Side-by-side comparison

SWEET EARTH LA MANCHA A HEARTY SPANISH BLEND OF BEANS, ARTICHOKES, SWISS CHARD, BELL PEPPERS & VELVETY GOAT CHEESE EMPANADA, LA MANCHA vs BESTIE CASHEW BUTTER

BESTIE CASHEW BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SWEET EARTH LA MANCHA A HEARTY SPANISH BLEND OF BEANS, ARTICHOKES, SWISS CHARD, BELL PEPPERS & VELVETY GOAT CHEESE EMPANADA, LA MANCHA

Decent · 4.2 ONZ

0/ 100

dairy

BESTIE CASHEW BUTTER

Good · 2 Tbsp

Per 100gSWEET EARTH LA MANCHA A HEARTY SPANISH BLEND OF BEANS, ARTICHOKES, SWISS CHARD, BELL PEPPERS & VELVETY GOAT CHEESE EMPANADA, LA MANCHABESTIE CASHEW BUTTER

Calories261.34 kcal593.75 kcal

Protein6.72 g12.5 g

Fiber3.4 g3.1 g

Total fat15.13 g50 g

Saturated fat7.56 g9.38 g

Added sugar0 g0 g

Sodium277.31 mg328.13 mg

Potassium0 mg0 mg

Calcium66.97 mg61.88 mg

Iron2.27 mg5.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.